WHAT DOES BRAZILIAN JIU JITSU FOCUS ON? - TENNESSEE BJJ ACADEMY MURFREESBORO & ASURA COMBAT SPORTS - BRAZILIAN JIU JITSU
At Tennessee BJJ Academy Murfreesboro & Asura Combat Sports, we believe that Brazilian Jiu Jitsu (BJJ) primarily focuses on ground fighting and submission grappling. Its techniques emphasize using leverage and technique over brute strength, allowing smaller individuals to defend against larger opponents effectively. Key elements of BJJ include:
Submissions: BJJ involves various joint locks and chokeholds, aiming to submit an opponent by forcing them to tap out, indicating surrender.
Positioning: The art emphasizes achieving dominant positions on the ground, such as mount, guard, and side control, which provide better control over the opponent and opportunities to submit them.
Escapes and Counters: BJJ practitioners learn to escape from bad positions and counter the opponents' attacks, enhancing their defensive capabilities.
Takedowns and Takedown Defense: While BJJ is renowned for its ground techniques, it also includes a component of stand-up techniques, focusing on takedowns and avoiding being taken down.
Flow and Adaptability: BJJ encourages a flowing transition between positions and techniques, teaching practitioners to adapt to the changing dynamics of a fight or sparring match.
Overall, Brazilian Jiu Jitsu is a comprehensive martial art that develops both offensive and defensive skills, fostering a deep understanding of human mechanics and movement.
If you think this sounds like the right class for you, sign up below for your free trial class today!
