KIDS’ JIU JITSU

Kids BJJ classes at Tennessee BJJ Academy focus on developing self-confidence, discipline, and teamwork while teaching Brazilian Jiu Jitsu techniques in a fun and safe environment.

MORE ABOUT THIS PROGRAM

Kids' Jiu Jitsu offers a multitude of benefits for children of all ages, contributing to their physical, mental, and social development.

Physical Benefits

1. Improved Coordination: Jiu Jitsu requires movement and balance, enhancing a child's coordination and agility.

2. Strength and Flexibility: Regular practice develops core strength and flexibility, crucial for overall physical health and sports performance.

3. Fitness and Wellness: Engaging in Jiu Jitsu promotes cardiovascular health and helps combat obesity by encouraging a physically active lifestyle.

Mental Benefits

1. Discipline: Training requires focus and commitment, instilling a sense of discipline that can translate to other areas, such as academics.

2. Problem-Solving Skills: Jiu Jitsu is often described as physical chess. Children learn to think critically and strategize during training and sparring sessions.

3. Confidence: Mastering new techniques and improving skills boosts self-esteem, helping kids feel more confident in other aspects of their lives.

Social Benefits

1. Teamwork: Jiu Jitsu classes emphasize cooperation and working with partners, teaching kids the value of teamwork and collaboration.

2. Respect and Sportsmanship: Kids learn to respect their instructors and peers, fostering a sense of mutual respect and encouraging healthy competition.

3. Community Building: Being part of a martial arts academy creates a supportive community, helping kids develop friendships and a sense of belonging.

Conclusion

Overall, enrolling kids in Jiu Jitsu not only enhances their physical attributes but also equips them with essential life skills. This comprehensive approach to development makes it a valuable activity for children of all ages.

CLASS SCHEDULE

LITTLE KIDS BJJ / BIG KIDS BJJ

Have a question about one of our programs or need help scheduling your first class? Send us a message through our contact form and we’ll get back to you soon. At Tennessee BJJ Academy, we want to help you get started on your Martial Arts journey.

QUICK LINKS

CONTACT

tbjjam@gmail.com

615-849-6669

Tennessee BJJ Academy Murfreesboro

1400B W College St

Murfreesboro, TN 37129

Hours

Mon, Wed & Fri 8AM - 8:30PM

Tuesday & Thursday 4PM - 8:30PM

Saturday 11AM - 12PM

Other times available by appointment.