BIG KIDS BRAZILIAN JIU JITSU CLASSES AT TENNESSEE BRAZILIAN JIU JITSU ACADEMY MURFREEBORO & ASURA COMBAT SPORTS - KIDS BJJ

At Tennessee Brazilian Jiu Jitsu Academy Murfreesboro and Asura Combat Sports, we believe that Brazilian Jiu Jitsu (BJJ) offers numerous benefits for children aged 9 to 15, making it an excellent choice for martial arts training during these formative years.

1. Physical Fitness: BJJ promotes overall fitness by enhancing cardiovascular health, strength, and flexibility. Regular training helps children develop better motor skills, coordination, and balance.

2. Self-Defense Skills: BJJ equips children with practical self-defense techniques. This not only increases their physical safety but also boosts their confidence in handling challenging situations.

3. Discipline and Focus: The structured environment of BJJ classes teaches children the importance of discipline, respect, and focus. As they learn techniques and strategies, they cultivate the ability to concentrate and follow through on tasks.

4. Problem-Solving Skills: BJJ is often referred to as "human chess." Practicing this martial art encourages critical thinking and strategic planning, as children learn to anticipate their opponent's moves and respond accordingly.

5. Social Interaction: Training in BJJ provides opportunities for children to make new friends and interact with peers. The camaraderie fostered in the gym can enhance their social skills and promote teamwork.

6. Emotional Resilience: BJJ exposes children to challenges, teaching them how to cope with failure and setbacks. This resilience is a valuable life skill that helps them navigate both martial arts and everyday situations.

7. Stress Relief: Engaging in physical activity, such as BJJ, can be an effective way for children to relieve stress and channel their energy positively. This can lead to improved mental health and well-being.

8. Confidence and Self-Esteem: As children progress and achieve new belt ranks, they experience a sense of accomplishment that boosts their self-esteem. Mastering techniques and sparring with others contributes to their confidence.

9. Healthy Lifestyle Choices: Through involvement in BJJ, children learn the importance of maintaining a healthy lifestyle, including exercise, nutrition, and proper rest, which can carry over into their daily lives.

Overall, Brazilian Jiu Jitsu provides children with a comprehensive set of skills that contribute to their physical, emotional, and social development, laying a strong foundation for their future.

If you think your child would benefit from our classes, sign them up for their first class here: Sign Me Up!