WHAT DOES BRAZILIAN JIU JITSU DO FOR KIDS? - TENNESSEE BJJ ACADEMY MURFREESBORO & ASURA COMBAT SPORTS - KIDS BRAZILIAN JIU JITSU MURFREESBORO, TN

At Tennessee BJJ Academy Murfreesboro & Asura Combat Sports, we believe that Brazilian Jiu Jitsu (BJJ) offers a myriad of benefits for kids, contributing to their physical, mental, and social development.

Physical Fitness: BJJ provides an engaging way for children to improve their physical fitness. The training involves various movements and techniques that enhance strength, flexibility, endurance, and coordination. This activity promotes a healthy lifestyle and helps combat sedentary habits.

Discipline and Focus: The structured environment of BJJ classes encourages children to develop discipline and focus. They learn to follow instructions, respect their instructors and peers, and commit to their training. This discipline often translates to improved performance in school and other areas of their lives.

Confidence and Self-Esteem: As kids progress in their BJJ training and achieve new belt ranks and skills, their confidence builds. Learning to execute techniques and successfully spar with peers helps them feel capable and empowered, improving their self-esteem.

Problem-Solving Skills: BJJ is often referred to as a “human chess game.” Children learn to think critically and strategize during rolling (sparring) sessions, developing problem-solving skills that are beneficial both on and off the mats.

Social Skills and Teamwork: Training in BJJ requires interaction with other students, fostering social connections. Kids learn valuable teamwork and communication skills as they practice techniques with partners, helping them build friendships and learn to work together toward common goals.

Self-Defense: BJJ equips children with practical self-defense skills. Understanding how to protect themselves and escape from various situations can offer peace of mind and enhance their sense of safety.

Emotional Resilience: BJJ teaches kids how to handle both success and failure. Learning to cope with challenges, such as losing a match or struggling to master a technique, helps them build emotional resilience and perseverance.

These combined benefits make Brazilian Jiu Jitsu an excellent choice for children, promoting their overall growth and preparing them for challenges in life.

If you think your child could benefit from BJJ, follow this link and schedule your first class! https://sparkpages.io/scheduler5/?g=_YDg&l=_B2b