AT WHAT AGE SHOULD CHILDREN START WRESTLING? - TENNESSEE BJJ ACADEMY MURFREESBORO & ASURA COMBAT SPORTS - KIDS WRESTLING MURFREESBORO, TN

Kids can start wrestling as early as 5 or 6 years old, depending on their physical and emotional readiness. At this age, many programs introduce basic techniques and focus on developing coordination, balance, and sportsmanship in a fun and supportive environment.

It's important to ensure that the training is age-appropriate and emphasizes safety, as well as the enjoyment of the sport. As children progress, they can take on more complex skills and participate in competitive wrestling if they choose. Ultimately, the right age to start may vary based on individual readiness and interest, so observing how kids engage with the sport can help make that decision.