Adult Brazilian Jiu Jitsu
The BJJ program offers classes for beginners through advanced students.
Brazilian Jiu Jitsu
Our BJJ classes build upon the beginner curriculum teaching you how to transition and move smoothly to flow from one position to another to obtain “dominant” control of your opponent and apply a submission technique. Advanced techniques like “sweeps” and “take-downs” are also practiced along with the counters.
BJJ Morning
Our BJJ morning class is a mix of beginners and more advanced students. We are still building upon the basics of the fundamentals class to improve our techniques.
Women’s BJJ
Our Women’s BJJ classes teach the basics of Brazilian Jiu Jitsu and work up to more advanced techniques. You will start out with fundamental defense, escape, and submission techniques from varying positions along with counters to each of the techniques.